Put oil in pan and add the leek, let that cook for 1 minute.
Add the rest of ingredients (except the avocado and chicken) and cook for a further 5 minutes. If the pan gets too dry add a little water, the vegetables will steam slightly.
The vegetables are better if left a bit crunchy
Place on a plate when ready. Top with the chicken and avocado.
- 1 tsp olive oil
- large handful thinly sliced leek
- 1 carrot
- 1/2 red capsicum
- 1/2 broccoli head
- handful of sliced red cabbage
- salt and pepper to taste
- 1/2 avocado
- 100g cooked chicken
Note: you can add some curry powder to the chicken to spice it up.
This is a one person serving.