Nutty but nice

Wash the kale, remove the leaves from the stem and slice thinly.  Add the apple cider vinegar and mix it in with your hands.  Add the rest of ingredients mix together.

  • 4 large hand fulls of curly kale
  • 4 tbsp apple cider vinegar
  • 4 tbsp olive oil
  • 3 tbsp tamari
  • 1/2 cup pumpkin seeds
  • 1/2 cup almonds
  • 1/2 cup chopped brazil nuts
  • 1/2 cup sesame seeds
  • 1 tsp ground pepper

A complete meal providing lots of good, necessary fats, proteins, vitamins and minerals.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.