My early experiences of chronic health challenges coupled with ineffectual treatment of conventional medicine, that often left me toxic, led me in search of answers as to what was causing suffering and was there other ways to help.

I sought alternative solutions and on this journey encountered a myriad of health and healing modalities.  During that time I acquired a diverse range of qualifications and experience that compliment my repertoire in the Health and Wellness industry and as a Coach.

My experience as a healer and therapist has given me a unique insight into different body/mind “types”, their strengths, blocks, sensitivities and potentials and has illustrated the importance of individualized and tailored programs.

With a background in advanced nutrition, holistic health, mindfulness, psychotherapy and integrative yoga, I have learnt the importance of harmonizing mind body and spirit as part of any healing process.