Join me for this unique, exciting and transformational adventure where you can lose 3-4kg in six weeks.
I don’t believe weight loss is about going on a particular diet, doing grueling workouts or giving up the foods you love. It’s about balance and creating lifelong habits that support you. If you’d like to drop 3-4 kg and learn how to keep it off AND… if you’d like to get my personal support to make it happen then book you spot below.
Who Is It For?
- Anyone who wants to lose 3-4kg and keep it off.
- Anyone who struggles to lose weight and would like my support.
- Anyone who wants to develop better eating habits, overcome food cravings and emotional eating.
- Anyone who wants to feel more comfortable and confident in their clothes.
- Anyone who prefers working in a small group.
What Are The Steps Of Your Program?
This course runs for SIX WEEKS. Each week we address a different topic.
- Goal Setting – Creating Visions for Success. Food Diary.
- Create a customized plan for getting you to your ideal weight energy, health and physique; Calorie counting without counting calories.
- Eating for Success, Energy, Productivity and Weight Management. Nutrition- balancing fats, proteins and carbohydrates. Whole foods.
- Overcome food cravings – Eliminate the need for constant will power by setting yourself up for success at home, at work and with friends and family.
- Integrate Mind, Heart & Gut. Heal emotional eating and uncover any hidden challenges that may be sabotaging your ability to lose weight.
- Creating balance in your life. Self Care and Wellness.
Ticket Price Includes:
- 6 X 2 hours, in person, Group Sessions ‘Lose 3-4kg in 4-6 weeks
- Morning tea and materials for each session
- Weekly Healthy Recipes Printouts
- A personalized one-on-one 30 minute coaching session with Marcella
- Private Facebook Group access
ARE YOU READY FOR A CHALLANGE
Book Your Spot Below
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Lose 3-4 kg in 4-6 weeks
Only a few spots available