18 Apples Ebook


A simple guide for effective weight loss.

This is a downloadable PDF version.



This book is for anyone who:

  • Hates fad diets.
  • Is confused about why they put on weight
  • Finds it hard to lose weight
  • Wants to lose weight and keep it off.
  • Doesn’t know what to eat
  • Wants to learn about sustainable foods.
  • Wants to learn to eat healthily.
  • Wants healthy recipes.

This is a downloadable PDF version. If you wish to purchase a physical copy of this book posted to you please purchase this here: