Nutty but Nice

Wash the kale, remove the leaves from the stem and slice thinly.  Add the apple cider vinegar and mix it in with your hands.  Add the rest of ingredients mix together.

  • 4 large hand fulls of curly kale
  • 4 tbsp apple cider vinegar
  • 4 tbsp olive oil
  • 3 tbsp tamari
  • 1/2 cup pumpkin seeds
  • 1/2 cup almonds
  • 1/2 cup chopped brazil nuts
  • 1/2 cup sesame seeds
  • 1 tsp ground pepper

A complete meal providing lots of good, necessary fats, proteins, vitamins and minerals.