I made this for a pot luck dinner and it really went down a treat!
Don’t get me wrong I love regular cheese, however I don’t appreciate the side effects, ie sticky mucus that stays around for days. So l like to go for an alternative that is equally satisfying and a healthier option.
I simply love having this in the morning. I always top it with fresh fruit in and occasionally coconut yogurt.
Brazil nuts are rich in selenium which supports the thyroid and a healthy immune system.
A hearty soup that is very satisfying.
A good source of fats, proteins, vitamins and minerals.
More than just pumpkin..
Nut cheese is a great way to go if you want to cut back on dairy, which is always a good idea.
This makes a great breakfast smoothie…
Add a handful to your salad or steamed vegetable dish, or simply enjoy as a snack…
Try this delicious, highly nutritious and simple salad…
My 11 year old came up with this recipe and we modified the ingredients to work. She absolutely loved them! A great way to get your kids to enjoy healthy snacks is to involve them in the making.
This super delicious and very delightful green juice is easy to make..
Deceptively filling, use as a meal replacement…
So I created this very festive salad that we had with Christmas lunch.
Gomasio is a Japanese condiment that is easy to make and can be used in many ways.