Nutty but Nice

I made this for a pot luck dinner and it really went down a treat!

Cheddar Slices – Vegan

Don’t get me wrong I love regular cheese, however I don’t appreciate the side effects, ie sticky mucus that stays around for days. So l like to go for an alternative that is equally satisfying and a healthier option.

Marcella’s Muesli

I simply love having this in the morning. I always top it with fresh fruit in and occasionally coconut yogurt.

Beets in Brazil

Brazil nuts are rich in selenium which supports the thyroid and a healthy immune system.

Miso Soup

A hearty soup that is very satisfying.


This recipe is quick and easy and a meal in its own right, but could also be a nice addition to any meal.  Slice the corn off the cob length ways, add all ingredients to a bowl and enjoy! 1 sweetcorn cob 1 1/2 medium grated beetroot 2 TBS sprouted mung beans Mung Beans These … Continue reading Rawsome

Green Cheese

Nut cheese is a great way to go if you want to cut back on dairy, which is always a good idea.

Aria’s Peanut and Chocolate Bliss Balls

My 11 year old came up with this recipe and we modified the ingredients to work. She absolutely loved them! A great way to get your kids to enjoy healthy snacks is to involve them in the making.

Green Juice

This super delicious and very delightful green juice is easy to make..

Xmas Salad

So I created this very festive salad that we had with Christmas lunch.

Gomasio Salad

Gomasio is a Japanese condiment that is easy to make and can be used in many ways.