Rinse off the produce and add to a high speed blender. Use organic fruit and vegetables for enhanced nutrition.
- 1 cup of coconut water
- handful of a fresh pineapple
- 1 apple (take out the core)
- 3 stalks celery, include leaves
- 10 leaves spinach
- 3 sprigs of mint
- 3 dates to sweeten
- 1 teaspoon diatomaceous earth (optional)
