My work is very holistic and individualised. For weight loss it’s not about going on a particular diet, doing grueling workouts or giving up certain foods. We focus on your overall lifestyle and health, then adapt what you are already doing and create a
customised plan. We get you to your ideal health, energy, weight and physique. I help uncover your patterns to propel you forward and achieve your goals.
Why work with Marcella?
- Genuinely has your best interest at heart.
- Is result orientated, committed to your transformation.
- Has achieved results with others, see testimonials.
- Provides accountability, good at cracking the whip.
What you offer that is different?
- Addresses the emotional response to eating, eg food cravings and emotional eating.
- Helps you to break lifetime patterns by addressing the psychological component.
- Doesn’t believe in dieting, this is a game changer.
- Avoids the need for willpower by co- creating a supportive environment in all areas of life.
- Sliding scale payment option.
What are the steps of your program?
- Look at your current eating plan and modify it to support your weight loss goals.
- Keep a diary of what you are eating.
- Co-create a custom food plan.
- Co-create a custom exercise plan.
- Learn calorie counting without counting calories.
- Provides education on real nutrition.
- Provides tools to develop better eating habits, overcome food cravings and emotional eating and to feel more confident in your self.