Wellness Coaching

Feel renewed, inspired and ready to finally be the best version of yourself with my wellness coaching. Together we create a customised plan that fits into your lifestyle and heal any unconscious patterns that are stopping you from living a full and healthy life.

When addressing your overall wellness we look at your fitness and diet to see what is currently happening and how we can improve your quality of life. I facilitate personal growth programs and help you to be healthy, empowered and balanced.

Why work with me?

  • Genuinely has your best interest at heart.
  • Is result orientated, committed to your transformation.
  • Has achieved results with others, see testimonials.
  • Provides accountability, good at cracking the whip.

What do I offer that is different?

  • Has expertise in alternative health care and psychotherapy.
  • Addresses the cause not the symptoms.
  • Provide powerful transformational tools to address emotional and psychological components to overcome anxiety and low self-worth.
  • Sliding scale payment option.

How do I work with you to achieve your goals?

  • Identify your hidden passions, talents and strengths.
  • Helps you to create visions for your goals and make them a reality.
  • Identify any blocks that are preventing you from moving forwards.
  • Provides weekly doable challenges that impact incremental change.
  • Create a custom self-care program.
  • Will make referral where necessary.

Fill in the form below to arrange a consultation.
I look forward to hearing from you.
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