Wellness Yoga is designed to balance body and mind. It will help you to develop self awareness, improve mental clarity, improve range of movement, have more flexibility and strength, relieve muscular tension, de stress, create more balance and peace in your life.
Suitable for all levels of fitness and beginners are welcome
Waitoitoi Hall, next to Mimi School on Pukearuhe Road
New Plymouth studio, 110 Devon Street West, up the stairs next to the Empire Cafe.
Please bring your own mat and blanket, a block and a strap if you have them.
If you don’t have a mat these are available for loan
6 week Wellness Yoga course:
$90.00 or $20 for a casual class
8 week Wellness Yoga course:
$120.00 or $20 for a casual class.
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